Positivity is a choice, and sometimes it’s hard

Positivity is a choice, and sometimes it’s hard

You’re so positive, said a friend to me recently. Often enough, that’s not how it feels. But perhaps the difference is this. I know now that positivity isn’t a fixed state. It’s a choice, and a practice. A choice to take control of my mind and emotions, and what...
Why bad popcorn is killing your time management

Why bad popcorn is killing your time management

I wanted to write a kick-ass blog post, wrap up my client admin and map out my next book chapter. But by the end of the day they were still burning a hole in my desk. The reason? I’d been sucked into a habit of being distracted. I’d let myself go down the...

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